// fitness

Running & Lifting

Distance running and the gym.

// all-time · updated June 2026 view on strava
705.1 km
total distance
183
activities
81 h 26m
time on feet
7,834 m
elevation gain
// best efforts

Personal Records

short
400m1:43
½ mile3:47
1K4:49
1 mile8:26
long
2 mile18:27
5K29:27
10K1:07:58
15K1:47:33
10 mile1:55:21
see full activity on strava →
// when i run, i listen to...

Music?

🎵

kayvour on Last.fm

Everything I've listened to.

last.fm / kayvour
// one rep max · updated May 2026 view on hevy
Bench Press
75 kg
Squat
115 kg
Deadlift
110 kg
see workouts on hevy →
🐱